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How much is to much screen time?
Screen time for babies under one year old is a topic that has garnered significant attention in recent years. Experts recommend limiting or avoiding screen time altogether for infants in this age group. The American Academy of Pediatrics suggests that babies under 18 months should not be exposed to screens at all, except for video chatting. This is because young babies learn best through real-world interactions and experiences, such as talking, singing, playing, and exploring their environment.
Excessive screen time during infancy has been associated with various negative outcomes, including delays in language development, poor sleep patterns, and decreased attention spans. It’s crucial for parents and caregivers to prioritize interactive activities that promote bonding and stimulate a baby’s physical, cognitive, and social development.